Tuesday, May 7, 2013

Easy & Effective Detox Bath!

As most of you know your body carries toxins, heavy metals, chemicals, & radiation. Detox Baths help naturally remove them.

I also felt the "disgusting toxins" being released through my feet/legs. It was strange yet cool. lol

*Your bathtub should be clean.
**It should be filled with unchloronated filtered water as hot as you can stand it comfortably.
(if you don't have access to filtered water add 2 tablespoons of Hydrogen Peroxide)

1.) Fill your tub with hot unchloronated water.
2.) Add 2 cups of baking soda to neutralize acids of the toxins. 
3.) Add 2 cups of Epsom Salts to water. It will help draw toxins out of the body. 
(If you have a rash or open cut, the salt will sting)
4.) Add 1 cup apple cider vinegar to bath 
(OPTIONAL!!! This will help cut bacterial, bladder or vaginal infections. It will also soften skin)

Soak in the water for about 30 mins.

*****Rinse off with water only as you do not want to put chemicals from soaps into your open pores/detoxed skin.*****

Here's my picture:
Top Left: Before      Top Right: After      Bottom: During!
It is also very important that you drink lots of water when you do this to stay hydrated. I got a slight headache after for about 10 mins because I didn't drink water like I should have. :/

-Happy Detoxing-

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